In The News

Are Hugs the New Steps?
A 10-second embrace with a loved one triggers more than just a warm, fuzzy feeling. Here are five health benefits, according to the latest research.
- Oprah Daily
September 15, 2023

Simple Steps for Managing Holiday Loneliness
Whether you’re physically apart from your loved ones or feeling isolated in a sea of friends and family, these strategies can help.
- The New York Times
December 20, 2022

Managing Loneliness During Quarantine (video)
Kory shares advice with Good Morning America’s Eva Pilgrim on ways to manage loneliness and isolation during a pandemic.
- Good Morning America
November 29, 2020